top of page

train with  me

Check out my brand new workout app and train anywhere, anytime!

Get your first 7 days free.

IMG_5076 2.PNG


Workout anywhere, anytime with new programs uploaded regularly.

beginner bodyweight

beginner handstand



Screenshot 2021-11-18 at 11_edited.jpg

8/12 week program designed for complete beginners. No equipment required.

Screenshot 2021-11-18 at 11_edited_edited.jpg

Begin your handstand journey with this 4 or 8 week program to start working on mobility, strength and being upside down.


Stand alone core workout to add into your training routine or begin core strengthening.

hiit at home

pull up program

lower body program

coming soon


4 week HIIT program which can be done from the comfort of your living room.

IMG_7249 2_edited.jpg

Follow a structured program to work towards and achieve your first pull up and other bar skills.


4/8 week program to build lower body strength and functionality at home. 


30 days of movement

gym program

coming soon


8 week program to progress your fundamental calisthenics skills and move more functionally.


Join the community and move together for 30 days. Kickstart your training with the support of others.


A full body gym based program to build all over strength and functionality while gaining confidence in the gym.

coming soon

coming soon

bottom of page